2017年06月10日 10:50
The risk of the extreme weight loss diet≫
カテゴリー
There are a lot of people to let diet succeed, and to want to lose a lot of weight, but, as for the diet that the burden is big to a body, there are many problems.
When I go on diet that fast or too intense exercise are concentrated and am going to still get thinner though it is the healthy weight, there are adverse effects such as immunity decreasing.
The diet more than 5 kg is dangerous a month.
A trouble of the skin, falling hair, constipation, anemia, accumulation of the stress are caused.
In the case of a woman, it becomes a menstrual irregularity and the amenorrhea.
Although I was able to lose a lot of weight by practicing forcible diet, a serious symptom including anorexia and the bulimia may occur.
The which I assume long time, and diets steadily seems to be good to a body than I go on a short-term diet by extreme dieting and exercise.
It is important to check some other time whether one's figure is a body needing diet.
I check BMI and percent of body fat before starting diet, and it becomes important that I grasp the error with the healthy figure.
When the diet making the diet that continues eating only the same ingredients and a large caloric restriction looks in the long term, I do not contribute to diet.
I consume the meal which I got of the balance regularly and can lose a lot of weight with nature by exercising.
The diet is not a thing to be able to simplify.
Even if there is a transient diet effect, I rebound soon.
Perseverance is good, and let's perform such a diet of the time if we expect extreme weight loss from the real intention.
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When I go on diet that fast or too intense exercise are concentrated and am going to still get thinner though it is the healthy weight, there are adverse effects such as immunity decreasing.
The diet more than 5 kg is dangerous a month.
A trouble of the skin, falling hair, constipation, anemia, accumulation of the stress are caused.
In the case of a woman, it becomes a menstrual irregularity and the amenorrhea.
Although I was able to lose a lot of weight by practicing forcible diet, a serious symptom including anorexia and the bulimia may occur.
The which I assume long time, and diets steadily seems to be good to a body than I go on a short-term diet by extreme dieting and exercise.
It is important to check some other time whether one's figure is a body needing diet.
I check BMI and percent of body fat before starting diet, and it becomes important that I grasp the error with the healthy figure.
When the diet making the diet that continues eating only the same ingredients and a large caloric restriction looks in the long term, I do not contribute to diet.
I consume the meal which I got of the balance regularly and can lose a lot of weight with nature by exercising.
The diet is not a thing to be able to simplify.
Even if there is a transient diet effect, I rebound soon.
Perseverance is good, and let's perform such a diet of the time if we expect extreme weight loss from the real intention.
Related Links
Happy life link collection
LINK MAIN
LINK INDEX